WHOOP 5.0/MG Activity Tracker – 12 Month Membership – Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life

WHOOP is an advanced health and fitness wearable that delivers 24/7 monitoring, personalized coaching, and 14+ days of battery life. This all-in-one fitness tracker, activity tracker, and health monitor tracks sleep, strain, recovery, heart rate, heart rate variability (HRV), VO2 max, muscular load, step counting, key vitals, and women’s hormonal insights that can assist you optimize performance and long-term health with real-time, data-driven coaching.
WHOOP One specializes in performance with sleep tracking, recovery insights, VO2 max, strength training load tracking, step counting, women’s hormonal insights, and personalized coaching guidance. WHOOP Peak includes everything in WHOOP One, with the addition of advanced health features like Health Monitor, Stress Monitor, and Healthspan with Pace of Aging. WHOOP Life builds on WHOOP Peak and adds daily blood pressure insights and on-demand ECG readings for proactive heart health monitoring.
There’s a WHOOP membership for every goal—performance, longevity, and total health optimization.

What You Get – A 12-month membership, WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack. Choose between a range of band and accessory combinations, and add a waterproof Wireless PowerPack for on-the-go charging.
HSA/FSA Eligible – All 12-month WHOOP memberships and battery packs qualify for HSA/FSA reimbursement.
Screenless, Distraction-Free – No screen, no buzzing notifications. WHOOP focuses entirely on your health and performance, with up to 14+ day battery life so you’ll wear it around the clock.
Healthspan with Pace of Aging – Take into account how your daily habits shape long-term health. Healthspan measures your WHOOP Age and Pace of Aging so you’ll take science-backed action to slow biological aging and extend your prime years.
24/7 Health Insights – WHOOP monitors your heart rate every second of on a daily basis, delivering personalized Sleep, Strain, Recovery, VO2 max, Menstrual Cycle, and Heart Rate insights at the side of a Real-time Stress Monitor that pinpoints your stressors and shows how your body responds in the moment, so you’ll make better decisions about training, rest, and daily performance.
Take into account the Have an effect on of Your Habits – Capture 300+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to Take into account how habits help or hurt your Recovery.
Personalized by WHOOP AI – WHOOP AI analyzes 140+ metrics to give you specific guidance, from optimal Sleep targets to ideal Strain goals. Your coaching adapts as your body changes, so your recommendations evolve with you.
Simple Integrations – WHOOP connects with Apple Health, Google Health Connect, Strava, and Natural Cycles, bringing your whole workouts and health data into the app for more accurate insights.
Worn by the Best – World-class athletes including Cristiano Ronaldo, Patrick Mahomes, and Aryna Sabalenka rely on WHOOP, at the side of executives, healthcare professionals, and on a regular basis performers. WHOOP runs a full-time performance science facility dedicated to research and accuracy.