Why green? (50lb-120lb tension) The Cross Trainers best possible friend. Use it for stretching, mobility and joint distraction. Great for Muscle Usaand explosive training.
Can I use it for pull ups? Absolutely. The Green band is really useful when you have a bodyweight between 165-210 lbs. See the chart to the left for more detail.
What exercises can I do with it? Best band for deep stretching and joint mobility work. Use for training advanced bodyweight exercises like Front Levers or Muscle ups.
Free instruction and ebooks: Features a free paper work out guide, an eBook on the usage of your band for Pull Usaand a eBook on the usage of bands for a full body workout. Video workouts also to be had.
Perfect quality: Premium quality comprised of 100% latex. Designed and tested to be durable and secure. Backed by a 2-year warranty.
Pull Up Assistance Resistance Bands – Long Loop Power Bands for Men and Women – Strength Power Flexibility Training at Home & Gym – Ebooks & Workout Chart Included by Iron Core Fitness
Resistance BandsWhy green? (50lb-120lb tension) The Cross Trainers best friend. Use it for stretching, mobility and joint distraction. Great for Muscle Ups and explosive training.
Can I use it for pull ups? Absolutely. The Green band is recommended if you have a bodyweight between 165-210 lbs. See the chart to the left for more detail.
What exercises can I do with it? Perfect band for deep stretching and joint mobility work. Use for training advanced bodyweight exercises like Front Levers or Muscle ups.
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