CAP 2-Inch Olympic Triceps Bar, Black, 200lb Capacity

“Comfortable, Versatile Upper-Body Strength Training The CAP 34-Inch Olympic Triceps Bar is designed to help target the triceps, biceps, forearms, and shoulders with a comfortable neutral-grip handle design. Ideal for skull crushers, triceps extensions, hammer curls, close-grip presses, and other upper-body strength training exercises, this specialty bar adds versatility to any home, garage, or commercial gym. Crafted from cold-rolled solid steel with a durable black finish, this Olympic triceps bar is engineered to support up to 200 lb during demanding workouts. Medium-depth diamond knurling provides a secure, comfortable grip, while independently revolving 2-inch Olympic sleeves promote smooth plate rotation throughout every repetition. Compatible with all standard 2-inch Olympic weight plates, the 6.5-inch loadable sleeves provide ample loading capacity for progressive strength training. Measuring 34.25 inches long and weighing 19.28 lb, this compact specialty bar offers balanced control for a wide variety of upper-body exercises. Specifications 200 lb weight capacity 34.25 in overall length 19.28 lb bar weight Cold-rolled solid steel construction Black finish Medium-depth diamond knurling 6.5 in revolving Olympic sleeves Fits 2-inch Olympic weight plates”

NEUTRAL GRIP FOR COMFORT – Parallel, vertical handles position your hands in a natural neutral grip to help reduce stress on the wrists, elbows, and forearms during heavy lifts. This ergonomic design promotes improved comfort, enhanced control, and more efficient pressing and extension movements, making it ideal for strength training and high-volume workouts.
TARGETED MUSCLE ISOLATION: The ultimate upper-body specialty bar optimized for crushing overhead triceps extensions (French presses), lying skull crushers, hammer curls, and close-grip neutral bench presses to maximize triceps, bicep, and shoulder development.
SMOOTH REVOLVING 2-INCH OLYMPIC SLEEVES: Features 6.5-inch independently rotating sleeves engineered for 2-inch Olympic plates. The smooth spin reduces rotational inertia, preventing the weight plates from twisting in your hands and disrupting your form.
SECURE KNURLED GRIP: Features medium-depth knurling to ensure a tight, non-slip grip during overhead movements. The compact 34-inch frame centers the load perfectly with your hands for superior balance compared to a standard barbell.
SOLID STEEL BUILD WITH 200 LB CAPACITY: Forged from cold-rolled solid steel and finished with a durable black powder coating to resist rust and oxidation. This heavy-duty frame provides a reliable 200 lb weight capacity, making it perfect for high-performance home gym training.

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