Acupressure Mat & Pillow Set, 4-in-1, 29″, Hot/Cold Pack, Purple

SCIATICA, BACK & NECK PAIN RELIEF ACUPRESSURE MAT: 7992 pressure points across the mat & pillow press into your back, neck, and shoulders on the floor, a yoga mat, or your bed to release deep muscle tension and ease sciatica discomfort. Built for people who take a seat for long hours, office workers, and anyone dealing with daily lower-back tightness.
RELIEVE STRESS, ANXIETY & DAILY TENSION NATURALLY: Lie on the mat for 15 to 20 minutes before bed, after screen time, or on stressful days. The first few minutes feel intense, especially in case you are new to acupressure or sensitive to pressure, and that eases as your body adjusts. Start with just 10 minutes or wear a thin shirt for a gentler first session, and many notice less back tension and stress within the first week.
EXTRA-LONG 29-INCH ACUPRESSURE MAT, TRUE FULL-BACK COVERAGE: Longer than most acupressure and pressure point mats in the marketplace, so it supports your whole spine even though you’re tall. The included pillow cradles your neck and upper back, or slide it under your lower back instead for extra lumbar fortify.
MUSCLE RECOVERY TOOL FOR YOGA, RUNNING & ACTIVE LIFESTYLES: Use after yoga, strength training, running, or any long workout, or layer it over your yoga mat for an easy post-practice cooldown. The pressure points boost circulation and help tight muscles decompress, so your body feels ready for the following day.
COMPLETE ACUPRESSURE MAT SET WITH PILLOW BAG & HOT COLD PACK: Everything you want for drug-free relief and at-home recovery: breathable cotton mat, neck pillow, carry bag, and reusable hot/cold gel pack you’ll warm in the microwave or chill in the freezer. . No electricity or setup required, no appointments. Just lie down, breathe, and give your body time to reset and loosen up.